The Mindfulness Brain Hack
Guest post by Fernando Romero, Psychology Faculty Our brains evolved and survived through millennia by avoiding threats and seeking rewards;…
This is a 15 minute sound meditation, using crystal singing bowls, rainstick, gong, chimes and Tibetan Bells.
Mindfulness Area
The John F. Prince Library Media Center at GCC Main Campus has a shaded outdoor area with seating. This is…
