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One simple way to improve your class: The pause principle

It is vital that we strive to improve our courses and positively impact student learning. There are many methods and ideas that help us do this, including active learning principles, classroom assessment techniques, new technologies, etc. With so many options it can feel very overwhelming – Where do I start? What are the steps I can take to improve teaching & learning? How can I get the “biggest bang for my buck”? We suggest trying this one simple idea in your next class…the pause principle.

The pause principle is a simple concept based on research that student concentration during a lecture declines after 10-15 minutes. By using two-minute pauses (one every 13-18 minutes) during a lecture, students are able to clarify and digest the material from the mini-lecture. After the two-minute pause they can then reset their focus for the next topic. Over 20+ years of research has found that the pause principle leads to better understanding, information retention, and even higher grades (Rowe, 1976; Rowe, 1980; Rowe, 1983; Ruhl, et al., 1987; Bonwell, 1996).

During the pause, ask students to review their notes or the main ideas of the mini-lecture with a partner, identify key questions, or even ask them to identify an example or application of the material. It doesn’t matter what you choose to do during the pause, just take the time to break up your lecture. These breaks can, at a minimum, help student concentration throughout the lecture, but they can also serve as opportunities for students to better understand the content you just covered.

How can you start improving teaching and learning in your courses? Use the pause principle and take a 2-minute break every 15 or so minutes during your lecture. It’s a simple concept, so give it a try!

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